Lunch & Dinner
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Vegetarian Pizza Dough

This time, I wanted to try to “bake” a vegetarian dough and it worked from the first attempt.

I was so happy to have an entirely vegetarian option instead of carbs and cheese!
The process is simple but step 4 is a bit messy (having food in a towel).

TUA pizza1 TUA pizza2 TUA pizza3 TUA pizza4 TUA pizza5

Ingredients:
1 cleaned Cauliflower, without leaves
1 Egg
100g Parmesan
Salt
Pepper
Toppings:
60g Tomato sauce
1 Grilled eggplant
2 Grilled zucchinis
Sliced Mushrooms
200g Mozzarella cheese

1. Preheat oven to 200°C.
2. Put the cauliflower in a food processor until finely chopped. You will get a texture similar to almond meal (powder)
3. Transfer the cauliflower mixture to a bowl and cook it in the microwave for 5 minutes, until tender.
4. Put cauliflower mixture in a towel and let it cool for 10 minutes in the fridge then squeeze out the excess water until it is completely dry.
5. Mix the egg with the cauliflower, add parmesan, salt and pepper until well-combined.
6. Spread the cauliflower dough on a baking sheet simply like a pizza and bake for 40 minutes until gold.
7. Top the dough with tomato sauce, grilled eggplant and zucchinis slices, mushroom and mozzarella cheese. At this stage, you can toss whatever you like in a pizza. Bake it for another 8 minutes maximum.

TUA pizzatopping

Bon Appetite,
The Urban Apron

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Unknown's avatar

I am a French-Lebanese based in Jeddah, SA. I am passionate about food from all around the world, you can call me a Foodie. My speciality is to cook healthy traditional food with a modern twist! & I am my own Chef!

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